by Family Connections Sydney | Jun 19, 2026 | Children, Focus & Attention
How long do you think you can focus on one thing before your mind begins to wander? In the 1970s, it was 12 minutes … in 2000, it was 12 seconds … and in 2024, a study found that the attention span of an average human adult was 8.25 seconds. Random other things...
by Family Connections Sydney | May 15, 2026 | Communication, Emotions, Parent Support, Regulation
As parents, it’s natural to want to shield our children from discomfort and big emotions. But what if the goal isn’t to eliminate stress, but to help our children—and ourselves—feel safe even when stress is present? True regulation is not about making all the hard...
by Family Connections Sydney | Apr 30, 2026 | Behaviour, Children, Communication, Parent Support
As parents, carers, and educators, we all want to help children learn, grow, and thrive. It’s natural to reach for strategies that seem to work in the moment—like offering a treat for good behaviour or threatening a consequence for challenging actions. But have you...
by Family Connections Sydney | Feb 5, 2026 | Anxiety, Children, Emotions, Parent Support
The first drop-off at school or childcare is a significant milestone for families. For some, it’s a smooth transition; for others, it can be filled with tears, worry, and apprehension that persist well past the first day — on both sides. Separation is not just about...
by Family Connections Sydney | Nov 14, 2025 | Children, Parent Support
Let’s be honest—screens are everywhere, and as parents, we know how tempting it is to hand over a device when life gets busy. There’s no shame in using screens to get through the day. But what if we reframed screen time as a missed opportunity for something even more...
